I think before I experienced this course, I had negative feelings and thoughts even though I had been expecting to join this course. After the breathing exercise, I found that I was very relaxed and felt comfortable, relaxed and safe. My negative feelings and blockages have gone through the exercise and I feel white light and energy. And these few days, I saw the same word, "Love yourself". I am very glad to have loved myself today. Thank you very much. And the trainer's explanation is very simple and easy to understand and I think the truth is very simple.

–Keiko Kitajima, Indonesia

Basic Meditation Course

I was not sure what to expect initially as I had only been to the Workshops and so I was pleasantly surprised that the retreat was well-balanced, with enough opportunities for physical challenges, sightseeing, shopping and most importantly, the healing and transformational sesions. This is reflective of how life should be led and so, has helped me find the motivation to change my hectic life-style to one that is more balanced, thus creating a better life for me and my family. I will recommend the retreat for anyone looking to find ways to explore their spirituality, energise their lives and create a life well-balanced in mind, body and spirit.

–Rozella Razali Wong, Kuala Lumpur

Nepal Retreat, May '09

Even more powerful and solid the energy and experience of doing a 2nd refresher course. I am more calmer and sensitive of the energy inside and outside of me. I will highly recommend this workshop to my friends, family and people I meet. Experience our life by experiencing it. Thank you, Umesh and Sheila. I love you both and all the sisters and brothers.

–Katherine Wong, Kuala Lumpur

"Awaken ~ The Divine You" ^® - Personal Mastery Level (2nd Refresher), Apr '09

I learnt how to rest my mind, focus on my 3rd eye and also learnt more about breathing. I had forgotten to love myself and share love with other people. I will build up my energy level further and love myself more.

–Regina Tan, Singapore

Basic Meditation Course

I joined as I wanted to stop the day to day stress even if just for a little while. It helped me to de-stress and know it is ok to be in control all the time. I was restless at bedtime and found it hard to stop the mind from racing. I learnt the importance of breathing, channeling of energies, letting your mind go and opening the channels to allow energy to flow. I still need lots of practice but know in my heart and self that I can control my mind and open my heart to allow energies, love and light to flow freely and allow me to love me more - and in turn, share the love. Yes, I will definitely recommend others to take this course.The Golden Space^® has a lovely peaceful feel, very comfortable, very positive. Umesh and Sheila are both lovely people who know their true calling and want to share with everyone. I feel very honoured to meet and spend time with both and know and feel a connection.

–Melissa Gill, Singapore

Basic Meditation Course

The "Awaken ~ The Divine You" program truly enhances the true true inner self. It is not only light to me, and I believe not many individuals have discovered this of themselves. I encourage those who want more than this to join this program. RM3,500 is worth paying for self-investment. I have never come across a workshop that supports one after the workshop is done. You will get the support even after the workshop towards achieving your dream.

–Jackie Tong, Kuala Lumpur

"Awaken ~ The Divine You" ^® - Personal Mastery Level, Apr '09

I knew about these Workshops through Stephen. I was blank and came with a blank page to see what I could learn. This Workshop has been empowering. It helped me discover the problem that had been deeply buried within so that I forgot and thought I was already at peace with it. It made me realise that there were still unsolved issues that I may have 'swept under the carpet' for a long, long time as a 'survival instinct' to move on with my life. I will recommend this Course to others as they deserve to know themselves too. The trainer is good. Sheila is a very beautiful lady.

–Trischa Yip, Kuala Lumpur

"Awaken ~ The Divine You" ^® - Foundation Level, Apr '09

When the dawn meets the night, A crane and a turtle slide, Who is that in front of your back?

–Neomi Ogo, Japan

Nepal Retreat

After and during this course, I became very positive. I felt some energies, sometimes saw light and visions and got messages… but now I feel the most important is "what I am going to do is what the Universe wants!" This is the message that I got during the meditation today. I will search what it means and do it. Connecting the Mother Earth meditation was very fantastic for me. The facilitation and guidance of Umesh was very powerful and got us positive easily. I am very thankful to you. Sheila was always organizing sessions, breaks and sometimes giving me advice on any kind of things. Thanks a lot to Sheila too, for supporting this course. And all the sisters and brothers are very open-minded and kind; very helpful. I thank all of them and myself, too. I learned how to enjoy through meditation. I am very looking forward to starting new days tomorrow and to going Nepal.

–Keiko Kitajima, Indonesia

"Awaken ~ The Divine You" ^®

I have gained a lot of spiritual growth. There is an in-depth in chakra cleansing of 9 chakras. Additional protection by applying the crystal-clear reflective pyramid. In the heart chakra, I felt a lot of release of pain, sorrow and grief. I felt lighter, calmer and peaceful after the heart chakra session. On the second day, in the third eye cleansing, I felt my eyes brighter as I felt cleansed. In the past life regression, I went to one life and the message is clear. I must be more tolerant and patient! In the connection with mother earth, I felt good. During distant healing, I sent love to the person I wanted to heal. Also in the group energy, there was a new lesson. Many things to learn, in fact. I look forward to the Nepal Retreat in April 07.

–Sherry Seow, Singapore

"Awaken ~ The Divine You" ^® - Personal Mastery Level

Firstly, when I came I did not understand what it was about, but after meditation, I understand about meditation. I can feel the energy in me flowing and some feeling that I never experience before. I think I will recommend to people who want to relax and de-stress.

–Regina Tan, Singapore

Basic Meditation Course

What I feel like saying about the Personal Mastery Level is that this course has further expanded my understanding & appreciation of my spiritual self. To my amazement, seeking one's inner spiritual self can be a mystique and a realization at the same time. The highlight for me at the Personal Mastery Level was going through the past-life regression experience; I totally enjoyed the experience. Prior to attending "Awaken - The Divine You!" Workshop, I had gathered some knowledge about past-life regresssion from friends and articles that I read. This led me to develop an interest to find out more about my own past lives. To me, my own many past lives are such a mystery and I have been seeking for workshops or courses to attend to uncover this mystery. Though, as the saying goes, there's no point to dwell onto the past. As for me, being a curious human being, I couldn't help but want to find out what kind of being I was in my past, what did I do in the past, what was my role in that particular world at that point in time, etc. Ultimately, I want to find out how my past lives contribute to my present life time. I want to find out what is my ultimate true life purpose, now that I'm reborn as a human being in this lifetime. Therefore, the entire series of "Awaken - The Divine You!" Workshops, beginning from the Foundation Level, to the Advance Level and finally the Personal Mastery Level is definitely a "must attend" workshop for all individuals out there, who have set an intention to commence on a journey to seek their spiritual self and to gradually realize their ultimate true life purpose in this lifetime of theirs. Once again, I would like to sincerely convey my gratitude and heartfelt thanks to Mr Umesh H. Nandwani, the Teacher and Master of the "Awaken - The Divine You!" workshop. Umesh, thank you for being such a beautiful, sincere, helpful and warmth light being. God Bless!

–Angeline Yee, Singapore

"Awaken ~ The Divine You" ^® - Personal Mastery Level

Cleansing and Healing helped me release a lot of negative emotions and forgive some significant others. I also forgave myself for past mistakes and choices. I learned to sit for an hour without moving. Inner-self and Empowerment brought me some real clarity about a few important priorities and lessons. I gained a sense of calm and peace. I know that I am not my body or my mind.

–Belinda Noakes

"Awaken ~ The Divine You" ^® - Foundation Level

I don't know how I was before the course. I have practiced meditation on my own without any guidance. At least now I know how to practice meditation. I have felt the energy around me. I have something pass through me. I would strongly recommend everyone to come for the basic meditation. How I have benefited, I don't know yet, but I hope to find out soon by practicing what I have been taught today. Thank you.

–Tharmaseelan, Singapore

Basic Meditation Course

I am happy doing the 2nd Refresher for the Foundation Level for the past 2 days. It reminded me of many things; made me more awake and lighter. Happy to see all our new brothers and sisters come for this Workshop. They are great! I hope to see more and more of our sisters and brothers coming for the Workshops. Coming back to support the energy is another experience for me. Thank you Umesh, for giving me this chance to come back for Refresher and support. I believe, hand-in-hand, we can help more and more people in this world. I love you my Brother and my Sister Sheila. You are so loving.

–Katherine Wong, Kuala Lumpur

"Awaken ~ The Divine You" ^® - Personal Mastery Level (2nd Refresher), Apr '09

I just knew I had to do this Workshop in order to fulfill my life purpose. I am spiritually aware and counsel others, giving readings. I have improved in my meditations; I wasn't very sure of what to do before. I will definitely recommend this to others because of the profound healing I received. You are friendly, helpful and spiritual and the notes are very good!

–Gwen Blair, Brisbane

"Awaken ~ The Divine You" ^® - Foundation Level

Before coming for meditation, I was dull and had no motivation for all things. I felt that life as a human being was meaningless. I couldn't focus on anything I did and found myself useless. After attending the Basic Meditation Course, my way of thinking towards life and challenges I faced, totally changed. I found meditation interesting; it makes you feel calm and fresh. It benefited me and helped control my temper towards people around me and my loved ones. Trainer, Mr Umesh, is fantastic in teaching the meditation Course.

–Eric Poh

Basic Meditation Course

My reason for coming to this course was because I had lost the flow and the "how" to get into the meditative state. I found that the experiences of the various exercises made me aware of myself and what I needed to do to get back into into the meditative state. The most significant experience was the awareness of the body and the energy flow and what I needed to do to overcome my physical pains, master my physical body and be an excellent meditator. I will recommend this course to whomever I meet that I feel will benefit from this course. The main advantage for the students is that Umesh is able to see the spiritual progress and the problems the student may have and then assist them accordingly. Lastly, I like the decor of The Golden Space.

–Muhamed Nizam, Singapore

Basic Meditation Course

Before this course, I was tired. I came to this course to learn to take care of myself. Today, I learnt and experienced the knowledge of meditation. Warming up was most important to me and I enjoyed and benefited most with it. The trainer and the course structure were good. I find The Golden Space and overall service good. Yes, I would recommend my friend and relatives to this course.

–Stefan Thong, Singapore

Basic Meditation Course

I enjoyed all the modules, especially connecting with the angels, energy chain, connecting to Mother Nature. The deep heart chakra session also released a lot of emotions in me. Overall, the sessions were well planned and well paced. Thank you very much for this wonderful course. With love, light and healing.

–Serene Lim, Singapore

"Awaken ~ The Divine You" ^® - Personal Mastery Level